Weigh In record (no journal entry) for 02 December 2020
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72.1 kg
Lost so far: 13.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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872 kcal
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Fat: 71.44g | Prot: 50.39g | Carbs: 8.13g.
Breakfast: Café, Queso Costeño, Mantequilla, Huevo. Lunch: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Yogur Griego, Almendras, Aguacate, Zucchini, Mantequilla, Huevo. Snacks/Other: Queso Costeño. more...
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steady weight
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Galatea79's Weight History
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