Weigh In record (no journal entry) for 02 December 2020
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110.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2147 kcal
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Fat: 94.42g | Prot: 129.94g | Carbs: 186.43g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pan. Lunch: Arroz Blanco, Carne Asada, Lentejas Cocidas. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Instacrem Crema No Lactea, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Huevo Frito, Alitas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Jet Chocolatina , Alpina Avena Finesse, Arepa de Huevo. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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