Weigh In record (no journal entry) for 02 December 2020
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117.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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485 kcal
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Fat: 10.13g | Prot: 29.09g | Carbs: 61.59g.
Breakfast: Bayer Berocca, Rigoni di Asiago Nocciolata, Clémentines, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Café. Lunch: Herta Jambon Blanc -25% de Sel, Bonduelle Macédoine de Légumes. more...
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Losing 0.9 kg a Week
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letaitai's Weight History
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