Weigh In record (no journal entry) for 02 December 2020
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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300 kcal
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Fat: 6.61g | Prot: 17.72g | Carbs: 44.26g.
Breakfast: Кировский Молоко 3,2%, Русский продукт Геркулес Моментальная Овсяная Каша с Черникой. Lunch: Ого Хлебцы Хрустящие Столовые, Суп Овощной. Dinner: Арахис, Яблоко Айдаред, Сахар, Вкуснотеево Творог 0,5%. more...
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1768 kcal
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Exercise:
Cardio - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sashakot1234's Weight History
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