Weigh In record (no journal entry) for 02 December 2020
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1553 kcal
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Fat: 76.65g | Prot: 47.03g | Carbs: 162.37g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Lingongrova, Arboga Leverpastej, Flora Original Extrasaltat. Lunch: Pasta med Köttfärssås, Arla Lättmjölk. Snacks/Other: Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, Marabou Aladdin, ICA Basic Glasstrut, Marabou Aladdin, Kaffe (Bryggt på Kaffepulver), Pågen Lingongrova, Flora Original Extrasaltat, Arla Prästost 31%. more...
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Losing 0.4 kg a Week
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Christer Karlsson's Weight History
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