Weigh In record (no journal entry) for 02 December 2020
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66.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1726 kcal
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Fat: 68.41g | Prot: 38.14g | Carbs: 243.81g.
Breakfast: Torta al Limone. Lunch: Uovo, Pomodorini Secchi, Riso, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pasta e Fagioli. Snacks/Other: Zucchero, Coop Pandoro Classico, Mandarino, Mela. more...
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Losing 1.8 kg a Week
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