Weigh In record (no journal entry) for 02 December 2020
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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866 kcal
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Fat: 35.31g | Prot: 46.70g | Carbs: 94.02g.
Breakfast: Чай с Медом, Яичница. Lunch: Куриный Суп с Кусочками и Лапшой. Snacks/Other: Морковь, Хурма. more...
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Gaining 0.4 kg a Week
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