Weigh In record (no journal entry) for 02 December 2020
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1263 kcal
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Fat: 14.90g | Prot: 46.94g | Carbs: 231.71g.
Breakfast: Netto Milch 0,3%, Kellogg's Smacks, Krüger Cappuccino Caramel-Krokant. Lunch: Rasting Graupeneintopf. Dinner: Mutzen. more...
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Losing 1.4 kg a Week
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BöhseNichte666's Weight History
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