Weigh In record (no journal entry) for 02 December 2020
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1126 kcal
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Fat: 38.44g | Prot: 84.07g | Carbs: 107.04g.
Breakfast: Dolce Gusto Banania. Lunch: Auchan Cocktail de Fruits au Sirop , Maille Vinaigrette Legere, Concombre (Pelé), Endive, Le Gaulois Filets de Poulet. Dinner: Endive, Hikari Miso Soupe Miso Tofu , Oeuf sur le Plat. Snacks/Other: Haribo Réglisse . more...
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Losing 2.8 kg a Week
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sailoromain's Weight History
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