Cokex273's Journal, 02 Dec 20

Weigh In record (no journal entry) for 02 December 2020
73.1 kg Lost so far: 10.6 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
2110 kcal Fat: 97.98g | Prot: 73.29g | Carbs: 238.86g.   Breakfast: Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Kaffe med Mjölk. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Färsk Pasta (Kokt), Färsk Pasta (Kokt), Knorr Gräddsås, Köttbullar av Nötkött. Snacks/Other: Banan, Fazer Kina Puffar, Coca-cola Coca-Cola Zero (Burk), Felix Risgrynsgröt. more...
2484 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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Cokex273's Weight History


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