Weigh In record (no journal entry) for 02 December 2020
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70.8 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1026 kcal
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Fat: 39.31g | Prot: 56.65g | Carbs: 120.46g.
Lunch: 白粥, 煎雞蛋. Dinner: 高麗菜, 芭樂, 早安美芝城 蘿蔔糕, 臭豆腐. more...
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Gaining 1.1 kg a Week
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chang19700220's Weight History
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