Weigh In record (no journal entry) for 01 December 2020
|
57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1596 kcal
|
Fat: 47.11g | Prot: 63.74g | Carbs: 229.54g.
Breakfast: Nescafé Tradición, Guindas Rojas Ácidas, Nutra Bien Delicia de Frambuesa. Lunch: Frutos Del Maipo Choclo en Trozos, Great Value Mostaza Southwest Spicy, Kraft Real Mayo, Tomates, Tomates Rojos, Porotos Negros, Carne Molida de Res (90% Magra / 10% de Grasa), Dole Lechuga Escarola. Dinner: Naturezza Pantrucas, Naturezza Pantrucas, Pantrucas. Snacks/Other: Nescafé Tradición, Calzones Rotos, Calzones Rotos, Calzones Rotos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|