Weigh In record (no journal entry) for 02 December 2020
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111 kg
Lost so far: 2.3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1145 kcal
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Fat: 35.53g | Prot: 59.87g | Carbs: 151.56g.
Breakfast: Изюм, Курага, Зеленый Чай, President Творог Домашний 5%. Lunch: Печенье Мария, Ржаной Хлеб, Вареное Яйцо, Сыр Гауда, Зеленый Чай. Dinner: Печенье Мария, Чай с Молоком, Гороховый Суп, Ржаной Хлеб. Snacks/Other: Груши. more...
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steady weight
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Svetik0706's Weight History
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