Weigh In record (no journal entry) for 02 December 2020
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49.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1207 kcal
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Fat: 29.03g | Prot: 78.40g | Carbs: 165.82g.
Breakfast: 감, 사과, 고구마 (소금없이, 껍질유지, 요리). Lunch: 바나나, 삶은 계란. Dinner: 감동닭 레드칠리, 감동닭 촉촉 닭가슴살 스윗갈릭. Snacks/Other: 한미약품 텐텐, 롯데 ABC밀크초콜렛. more...
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Losing 2.1 kg a Week
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heejully's Weight History
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