Weigh In record (no journal entry) for 02 December 2020
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1052 kcal
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Fat: 39.95g | Prot: 30.44g | Carbs: 140.50g.
Breakfast: 7-11 熱美式(中), 全家 青蔬火腿起司三明治. Lunch: 薯餅, 水煮蛋, 大陸妹, 煮熟白蘿蔔(西方白蘿蔔), 糯玉米. Dinner: 米粉(煮熟), 水餃. more...
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steady weight
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Annachun29's Weight History
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