Weigh In record (no journal entry) for 02 December 2020
|
56.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
313 kcal
|
Fat: 14.83g | Prot: 28.73g | Carbs: 14.60g.
Breakfast: 닭죽. Lunch: 남양 에이치즈 플레인, 정식품 리얼아몬드. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|