Weigh In record (no journal entry) for 01 December 2020
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92 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2084 kcal
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Fat: 88.75g | Prot: 114.66g | Carbs: 211.13g.
Breakfast: Philadelphia Philadelphia Light, Hero Mermelada de Fresa Original sin Trozos, Zumo de Naranja Natural, Mollete, Puleva Leche Desnatada a+D, Café. Lunch: Puleva Leche Desnatada Omega 3, Pan de Pueblo, Ensalada Mixta, Croquetas de Jamón. Dinner: Ligeresa Mayonesa, Hacendado Caldo de Cocido, Pan de Pueblo, Flan de Huevo, Aceite de Oliva, Hacendado Tortilla Mexicana de Trigo, Champiñones, Tomates, Pechuga de Pollo. more...
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Gaining 4.6 kg a Week
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bulter89's Weight History
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