Weigh In record (no journal entry) for 01 December 2020
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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882 kcal
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Fat: 17.08g | Prot: 56.96g | Carbs: 122.58g.
Dinner: Don Panettone Panettone con Pepitas de Chocolate, IFA Eliges Caldo de Pollo IFA, IFA Eliges Tomate Triturado Extra IFA Eliges, Luengo Alubia Cocida, Aceite de Oliva, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa . more...
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Losing 0.2 kg a Week
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_lasuarez's Weight History
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