Olivierplus's Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

1025 kcal

Fat: 52.87g | Prot: 40.22g | Carbs: 91.57g. Dinner: Poulet (Pané et Frit), Carrefour Gratin de Choux Fleurs, Yoplait Panier de Yoplait. Snacks/Other: Harry's Brioche Tranchée Recette Originale. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 01 Dec 20

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Olivierplus's Weight History