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29.0 🍚119
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50.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1025 kcal
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Fat: 38.74g | Prot: 49.98g | Carbs: 119.61g.
Breakfast: 鮮一杯 老舊金山拿鐵咖啡(二合一). Lunch: 全家 麻辣燙, 統一 左岸無加糖拿鐵咖啡. Dinner: 卡賀 雞蛋沙琪瑪, 蘋果, 甜不辣, 鹽酥雞. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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