Weigh In record (no journal entry) for 01 December 2020
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56 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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861 kcal
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Fat: 30.25g | Prot: 46.39g | Carbs: 100.43g.
Lunch: Selada Kol, Tempe Bacem, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Ikan. Snacks/Other: Fitbar Fitbar Choco Delight, Risol Mayo, Kin Bulgarian Style Yogurt Strawberry. more...
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Losing 0.1 kg a Week
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whostherexoxo's Weight History
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