Weigh In record (no journal entry) for 01 December 2020
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35.8 kg
Lost so far: 18.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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449 kcal
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Fat: 29.14g | Prot: 14.38g | Carbs: 37.00g.
Breakfast: Arcor Galletitas Diversion, Maní Tostado en Seco (sin Sal), La Virginia Cappuccino Light, Leche de Almendras. more...
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Losing 2.4 kg a Week
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lour2015's Weight History
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