Weigh In record (no journal entry) for 01 December 2020
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1582 kcal
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Fat: 33.20g | Prot: 73.80g | Carbs: 264.98g.
Breakfast: Almendras, Plátano, Naranjas, Pan Integral. Lunch: Palta Hass, Pescado Plancha, Arroz Blanco. Snacks/Other: Alfajor de Maicena. more...
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Gaining 1.6 kg a Week
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daniel.aracena's Weight History
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