Weigh In record (no journal entry) for 01 December 2020
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83.4 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2650 kcal
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Fat: 119.28g | Prot: 196.80g | Carbs: 198.39g.
Breakfast: Gold Nutrition Whey Protein, Mate Amargo, Star Nutrition Creatine Monohydrate. Lunch: Huevo Frito, Papa al Horno (sin Comer la Cáscara), Tapa de Asado, Hellmann's Mayonesa Light. Snacks/Other: Arcor Galletitas Diversion, Naranjas, Gold Nutrition Whey Protein, Star Nutrition Creatine Monohydrate. more...
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Losing 0.3 kg a Week
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MauGarcia1986's Weight History
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