Weigh In record (no journal entry) for 01 December 2020
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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903 kcal
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Fat: 69.72g | Prot: 47.74g | Carbs: 25.37g.
Lunch: Банан, Помидор Соленый, Масло Авокадо, Chao'an Crème de Coco, Сыр Пармезан (Твердый), Печень Кролика, Цветная Капуста на Пару, Зеленый Листовой Салат, Кокосовое Масло. more...
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Gaining 4.9 kg a Week
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KuklalinaP's Weight History
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