Weigh In record (no journal entry) for 01 December 2020
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92 kg
Lost so far: 33 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2020:
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1353 kcal
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Fat: 28.13g | Prot: 102.84g | Carbs: 125.83g.
Breakfast: Béghin Say Sucre de Canne, Bio Village Lait Entier, Café, Pain Intégral. Lunch: Chili Con Carne, Pommes Gala. Dinner: Vin de Table Blanc, Haricots Verts, Blanc de Poulet. Snacks/Other: Pain Intégral, Herta Le Bon Paris, Pommes Gala. more...
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2388 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Frenchme's Weight History
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