gaelle.LR's Journal, 01 Dec 20

103.3
103.3 kg Lost so far: 1.7 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
997 kcal Fat: 34.57g | Prot: 70.01g | Carbs: 111.20g.   Breakfast: Andros Oranges Pressées. Lunch: Sveltesse Ferme et Fondant 0%, Herta Jambon Blanc -25% de Sel, Pain Complet, Avocat, Carrefour Bio Saumon Fumé, Jus de Citron, Tomates Cerises. Dinner: Oignons Rouges, Andros Compote Pomme Banane sans Sucres Ajoutés, Jus de Citron, Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Viande de Canard. Snacks/Other: Clémentines. more...
Losing 1.1 kg a Week



     
 

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gaelle.LR's Weight History


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