Weigh In record (no journal entry) for 01 December 2020
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58.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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857 kcal
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Fat: 27.11g | Prot: 91.19g | Carbs: 58.20g.
Breakfast: Био Баланс Творог Мягкий Злаки и Сушеные Ягоды, Овсяная Каша на Молоке. Lunch: Русский Хлеб Императорский Хлеб, Яичный Белок, Сердце Куриное. Dinner: Куриное Филе. more...
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Gaining 1.4 kg a Week
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missis.pligunowa's Weight History
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