Weigh In record (no journal entry) for 01 December 2020
|
51 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
540 kcal
|
Fat: 15.62g | Prot: 45.74g | Carbs: 46.13g.
Breakfast: Lactel Yaourt Nature, Charles & Alice Pommes Poires Williams. Lunch: Poisson, Bonduelle Carottes en Rondelles Vapeur. Dinner: Hoki, Casino Brunoise de Légumes. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|