Weigh In record (no journal entry) for 01 December 2020
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77 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1170 kcal
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Fat: 59.75g | Prot: 131.80g | Carbs: 20.44g.
Breakfast: 白玉米, 牛排, 水煮蛋, 煎雞蛋, 雞胸. more...
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Gaining 0.3 kg a Week
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lulu0120339's Weight History
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