Weigh In record (no journal entry) for 01 December 2020
|
62.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1180 kcal
|
Fat: 55.35g | Prot: 42.83g | Carbs: 128.92g.
Breakfast: Чай с Сахаром, Окей Пицца Мясная с Колбасой. Lunch: Окей Пицца Мясная с Колбасой. Dinner: Покровский Хлеб Батон Молочный, SPAR Рассольник Ленинградский с Говядиной. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katka8612's Weight History
|