Weigh In record (no journal entry) for 01 December 2020
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55.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1636 kcal
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Fat: 136.82g | Prot: 60.17g | Carbs: 54.49g.
Breakfast: 빼띠 가염버터, 키토제닉 MCT오일, 더치커피. Lunch: 달걀, 아보카도, 매일 휘핑크림, 아몬드가루, 찐단호박, 오가닉 그릭요거트 플레인, 냉동딸기, 냉동 블루베리. Dinner: 덴마크 인포켓치즈 오리지널, GS25 감동란, GS25 육즙팡팡 정통프랑크. Snacks/Other: 마카데미아 너트, 브라질너트, 아몬드, 호두. more...
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Gaining 1.4 kg a Week
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jenny10177's Weight History
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