Weigh In record (no journal entry) for 01 December 2020
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1229 kcal
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Fat: 41.17g | Prot: 78.31g | Carbs: 132.01g.
Lunch: KFC Dada Ayam Original, Nasi Putih. Dinner: Chicken Breast, Chicken Soup, Nasi Putih. Snacks/Other: Doughnut. more...
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Losing 1.4 kg a Week
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Evelyncantik's Weight History
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