세상의지붕!'s Journal, 01 Dec 20

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Weigh In record (no journal entry) for 01 December 2020

51.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

1140 kcal

Fat: 17.83g | Prot: 41.14g | Carbs: 205.21g. Breakfast: 카페베네 카페라떼. Lunch: 칠갑농산 매운국물 떡볶이. Dinner: 배추김치, 보리밥, 치킨 카레. Snacks/Other: 방울 토마토. more...

1286 kcal

Exercise: Pilates - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 01 Dec 20

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세상의지붕!'s Weight History