Weigh In record (no journal entry) for 01 December 2020
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52.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2088 kcal
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Fat: 139.27g | Prot: 79.07g | Carbs: 130.57g.
Lunch: 삼치구이, 김자반, 배추김치, 밥, 피코크 차돌박이 된장찌개. Dinner: 배추김치, 양파볶음, 삼겹살. Snacks/Other: 몰티져스 몰티져스, 곰곰 단짠고소 쌀과자, 키토랩 방탄커피. more...
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Gaining 5.6 kg a Week
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jini222_'s Weight History
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