Weigh In record (no journal entry) for 30 November 2020
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58.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1128 kcal
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Fat: 66.43g | Prot: 70.48g | Carbs: 63.45g.
Lunch: Heinz Reduced Sugar Tomato Ketchup, 앵커 무염버터, 달걀, 존쿡 킬바사. Dinner: 오징어무침, CJ 훈제오리, 귤, 밥, 육개장, 오징어무침, CJ 훈제오리, 귤, 밥, 육개장. more...
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Losing 1.4 kg a Week
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TwinkleJiny's Weight History
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