Weigh In record (no journal entry) for 30 November 2020
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88 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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215 kcal
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Fat: 14.87g | Prot: 17.48g | Carbs: 1.76g.
Lunch: Mineirinho Queijo Canastra, Ovo Frito sem Gordura. more...
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Losing 1.2 kg a Week
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Alessandrinhafit's Weight History
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