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Alessandra paz
Journal
30 Nov 20
Alessandra paz's Journal, 30 Nov 20
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Weigh In record (no journal entry) for 30 November 2020
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2020:
1324 kcal
Fat: 39.10g | Prot: 77.73g | Carbs: 80.38g.
Breakfast:
Sadia Pizza de Presunto com Mussarela e Champignon, Antarctica Cerveja Original.
Lunch:
Lowçucar Mousse Zero, Vazio.
Dinner:
Vazio, Vinho Cabernet Sauvignon.
Snacks/Other:
Princesa Ovo de Codorna.
more...
1781 kcal
Exercise:
Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Alessandra paz's Weight History
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