Weigh In record (no journal entry) for 01 December 2020
|
101.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
4037 kcal
|
Fat: 172.70g | Prot: 102.55g | Carbs: 508.20g.
Breakfast: Subway Chocolate Chip Cookie (45G), V Energy V Energy Drink Original 300Ml, Country Orchard Orange Juice 2L, Subway Cheesy Garlic Toastie, Subway Chipotle Quesadilla. Dinner: Subway 6" Veggie Patty on Italian Herbs & Cheese. Snacks/Other: V Energy V Energy Drink Original 300Ml, Subway Chocolate Chip Cookie (45G), McDonald's Strawberry Shake (Medium). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baby Monkeh's Weight History
|