|
recomeçando ...
com quase 3 quilos a mais 😑
|
82.9 kg
Lost so far: 16.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
872 kcal
|
Fat: 32.98g | Prot: 39.74g | Carbs: 106.48g.
Breakfast: Goiaba. Lunch: Mangas, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|