Weigh In record (no journal entry) for 30 November 2020
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63.9 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1594 kcal
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Fat: 61.22g | Prot: 84.46g | Carbs: 177.66g.
Breakfast: Beurre (Salé), Pain d'épeautre. Lunch: Banane, Cousteron Fromage, Pain d'épeautre, Auchan Viande des Grisons (23g), Carrefour Discount Pavé de Saumon, Pois Cassés Cuits. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Caprice des Dieux Mini Caprice, Pain d'épeautre, Rians La Faisselle , Entremont Gruyere, Soupe. more...
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Losing 0.4 kg a Week
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tiffanypl's Weight History
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