Weigh In record (no journal entry) for 30 November 2020
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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548 kcal
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Fat: 29.64g | Prot: 29.00g | Carbs: 38.06g.
Breakfast: Velarte Schiacciatine con Semi di Girasole, Olio Extra Vergine di Oliva, Conad Gallette di Mais Biologiche, Albume d'uovo. more...
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Gaining 3.5 kg a Week
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matteo2810's Weight History
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