Weigh In record (no journal entry) for 30 November 2020
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44.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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594 kcal
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Fat: 34.01g | Prot: 9.78g | Carbs: 61.00g.
Breakfast: Бутерброд с Сыром, Lay's Чипсы с Сыром. more...
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Gaining 1.4 kg a Week
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качаннка's Weight History
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