Weigh In record (no journal entry) for 29 November 2020
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1437 kcal
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Fat: 49.46g | Prot: 104.50g | Carbs: 151.16g.
Lunch: Champignons, Échalotes, Ail, Envia Crème Légère Liquide 12%, Moutarde de Dijon, Carrefour Filets de Colin, Monoprix Beurre Doux, Haricots Verts, Patate Douce. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Pomme Golden, Grand Frais Mozarella Râpée, Champignons, Isla Délice Dés de Dinde Nature , Lustucru Gnocchi à Poêler Fromage. Snacks/Other: Isostar Whey Proteine, Pancake Banane. more...
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1620 kcal
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Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Wiwiiiii's Weight History
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