Weigh In record (no journal entry) for 30 November 2020
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1322 kcal
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Fat: 15.62g | Prot: 37.07g | Carbs: 247.31g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Krüger Cappuccino Caramel-Krokant, Korn Mühle Extra Zarte Haferflocken aus Vollem Korn, Netto Milch 0,3%. Dinner: Grandiso Pudding Vanille, Coca-Cola Coca-Cola Zero. Snacks/Other: Müller Fruchtbuttermilch Kirsche Banane. more...
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Losing 0.6 kg a Week
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BöhseNichte666's Weight History
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