Weigh In record (no journal entry) for 30 November 2020
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58.7 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1566 kcal
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Fat: 39.32g | Prot: 89.42g | Carbs: 204.16g.
Breakfast: Auchan Lait Écrémé, Crownfield Muesli Croustillant aux Éclats de Chocolat . Lunch: Petit Navire Thon Entier au Naturel Albacore, Avocat. Dinner: Charal Pavé de Bœuf , Carrefour Palets aux Petits Légumes, Carrefour Bio Purée 100% Brocolis, Sun Dattes Deglet Nour. Snacks/Other: Sun Dattes Deglet Nour. more...
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Gaining 0.3 kg a Week
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19angie19's Weight History
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