Weigh In record (no journal entry) for 30 November 2020
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65.3 kg
Lost so far: 19.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1701 kcal
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Fat: 79.94g | Prot: 54.06g | Carbs: 194.20g.
Breakfast: Kujawski Olej (10g), Marchewki, Kapusta Pekińska, Rzodkiewka, Stokrotka Kiełbasa Swojska Wisznice, Delma Extra Maślany Smak, Oskroba Chleb Wiejski, Herbapol Sok Malinowy. Lunch: Kotlin Ketchup Pikantny, Stokrotka Kiełbasa Swojska Wisznice, Delma Extra Maślany Smak, Oskroba Chleb Wiejski. Dinner: Sos Czosnkowy, Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Ciasto Cytrynowe. more...
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Losing 2.8 kg a Week
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karolina.marty's Weight History
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