Weigh In record (no journal entry) for 20 September 2013
|
78.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 September 2013:
|
1322 kcal
|
Fat: 49.84g | Prot: 29.91g | Carbs: 174.83g.
Breakfast: Mamão, Batavo Requeijão Cremoso Light, Caseirinho Pão Integral Light. Lunch: Morangos, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Banana Prata, Cravo e Canela Carolina de Chocolate, Pão Doce, Leite com Chocolate (Integral), Sadia Mussarela, Presunto Fatiado (Extra Magro), Pão Francês. more...
|
Losing 0.1 kg a Week
|
 Comments
Fotinho nova pro perfil!!!
20 Sep 13 by member: Heloisa_36
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heloisa_36's Weight History
|