JustineVM's Journal, 30 Nov 20

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Weigh In record (no journal entry) for 30 November 2020

45.7 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

127 kcal

Fat: 1.18g | Prot: 10.73g | Carbs: 20.41g. Breakfast: Pomme, Blanc d'Oeuf, Lausse Blanc de Poulet, Jus de Citron. more...

1439 kcal

Exercise: Shopping - 15 minutes, Walking (moderate) - 5/kph - 42 minutes, Weight Training (moderate) - 40 minutes, Cardio - 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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JustineVM's Journal, 30 Nov 20

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JustineVM's Weight History