btsamigurl's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
50 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
732 kcal Fat: 22.15g | Prot: 19.65g | Carbs: 117.50g.   Breakfast: Bananas , Chole, Chapati. Lunch: Fresh Pasta , Almonds . Snacks/Other: Tomato Sandwich. more...
Losing 2.1 kg a Week


Comments 
well done keep on going  
30 Nov 20 by member: Nabila Fatima Hooriya

     
 

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btsamigurl's Weight History


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